Bring peace into your life again.

You remember a time when feeling alone, misunderstood, or anxious weren’t the “norm” … but those days feel like a distance memory. Don’t you wish you had the tools to change that?

You’ve come to the right place!

I’m Brittany, and I help individuals, couples, and families just like you/yours: ones that have it within them to be healthy and thriving again, but just need the support to get there.

I help my clients find peace, joy, intimacy, and fulfillment by equipping them with the tools they need to attune with self and others and to utilize effective communication skills.

Many of today’s solutions for anxiety, trauma, or relationships ignore the importance of a holistic approach, which leads so many to feel like they are missing something or that they don’t know how to utilize the tools they’ve learned. I know that your circumstances are unique, so I specially tailor treatment for each client with emphasis on a holistic approach.

First, we identify the underlying cycles and factors that are causing you to stay stuck. Then, we work on ways to adapt parts of your cycle so that it will be most effective for you. Through our work together, you’ll develop confidence, increase attunement, and be equipped with the skills you need to build intimacy and joy in your relationships.